Tag Archives: diet

High Protein Diet Contributes to Osteoporosis

I was listening to a podcast the other day, when I heard the person being interviewed say, “it’s been well documented that eating a high protein diet contributes to osteoporosis.”  I almost fell out of my chair because I had … Continue reading

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Lower Your Cholesterol – Stop Eating Animals

I would have never believed it.  To lower your blood cholesterol, just stop eating animal products, i.e. meats, fish, and poultry – nothing with a face.  That includes meat products such as milk, eggs and cheese.  The best way to … Continue reading

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